about

Laura Rowe began formal musical training from the age of four, and received a BA in Music from UC Santa Cruz.

Pursuing nutritional and wellness training through a variety of sources, such as IDI (Internation Doula Institute), Mt. Sac for a Nutritionist Certification, and Be the Change for a 500 yoga training (with an emphasis on Yoga Therapy), Rowe is devoted to health & wellness in her everyday life and composes & performs regularly. She enjoys spending time in Northern California and visiting Southern California.

Recommended Reading:

Sapiens: Yuval Harari

The Earth: Emile Zola

Ellie Phillips, DDS: Kiss Your Dentist Goodbye

Richard E. Cytowik: Your Stone Age Brain in the Screen Age

Sara Gottfried: The Hormone Cure

Max Lugavere: The Genius Life

Robert Kiyosaki: Rich Dad, Poor Dad

Ayn Rand: Atlas Shrugged

Robert Greene: Mastery, The Laws of Human Nature

Malcolm Gladwell: The Outliers, Blink

H.G. Wells, The Time Machine

Kishimi & Koga: The Courage to Be Disliked

Danielle Walker: Celebrations, Eat What You Love

Dr. Shefali: The Conscious Parent

Richo & Hendricks: How to Be an Adult in Relationships

Marie Kondo: Life-Changing Magic of Tidying Up

Sally Fallon: Nourishing traditions